We provide an intimate, nurturing, and safe space to facilitate our retreats. Sharing sustainable knowledge and tools we continue to support and deepen your experience in your journey back home.

BALI fasting detox retreatS 

May 25 – June 1, 2024
After a long awaited return, Bali is back.

CLICK HERE TO JOIN
 

 

 

Australia fasting detox retreatS 

to learn more about Australian retreats click here

 

 

VIRTUAL detox RETREATS

It’s time to bring yourself home, at home! While not all of you can reach us in Bali or Australia, we’re bringing the retreats you love, and the retreat community who support you, into your home! Ar​e you ready to commit one week of your life, for a lifetime of change? We’ll deliver your detox kit to your door and guide you through our award winning detox program. All the details online here.     

I recently completed the virtual cleanse at home with support and guidance from Natural Instinct Healing. I was so happy with the level of support I received prior to and during the cleanse. I was given detailed instructions and an abundance of resources to assist me which allowed me to feel empowered to do the cleanse at home on my own. I felt very ‘taken-care-of’ and am so impressed with Natural Instinct Healing, they really go above and beyond!

Margaret McSwain

the podcast

Each episode includes ‘Your Space’, an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured.  All you need to do is lean in and listen. Join Kate, Pat and our guests here as they embark on a journey of discovery, laughter, direct experiences and deep healing. 

Embodied Education

& Private Support 

Real time support toward Version 2.0 of yourself. Whatever that looks and feels like for you. Members are nurtured through a sustainable model of health and healing, moving us all into the new era of wellness. A network of incredible people and resources to lean on when you need mental, emotional and spiritual support.

Here is our RETREAT info video!
We feel it embodies all that we offer, and gives you a sneak peek into our Bali Detox, Health and Wellness Retreat Centre — our unique space for health, healing, transformation, and personal growth in Ubud, Bali. We hope you enjoy!
Here is our latest info video!
We feel it embodies all that we offer, and gives you a sneak peek into our Bali Detox, Health and Wellness Retreat Centre — our unique space for health, healing, transformation, and personal growth in Ubud, Bali. We hope you enjoy!

“For 15 years I have been on a journey to find out who I am. I have tried everything medical and alternative to heal myself emotionally and to lose weight. This retreat is not like a fad diet or a temporary fix; it has literally transformed my life forever. The idea of going back to living the way I used to is incomprehensible. Kate and Pat, I really feel like you saved my life. Thank you!”

Jaye Shean | Senior Manufacturing Operator

“I was a little skeptical at first as I was encouraged into the retreat by my partner, but boy-oh-boy no skepticism now! This has been a total reset for me. I have lost weight, changed my view of food and the importance of healthy eating, cleared my mind and healed so many wounds. Almost certainly the best investment I have ever made in me!”

David Meldrum | Mining CEO & Engineer

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