Your Space 18: Self-Exploration

Your Space 18: Self-Exploration

Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured.  This session of “Your Space’ is the partner for episode 18 of “Lean In”: Self-Exploration: Trevor...

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Moving Into a Place of Hope

Moving Into a Place of Hope

When you feel that all is lost, hope can be that little glimpse of light in the darkness. As we navigate this consistently turbulent world, the sense of hopelessness and anxiety seems to feature heavily in all of us. When we’re carrying around trauma, sorrow, pain or...

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