Your Space Episode 34: Ignite

Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of “Your Space’ is the partner for episode 34 of “Lean In”: Ignite; Understanding how to...

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Your Space Episode 33: Dharma

For us to deeply connect to our own inner wisdom and follow the right path for our soul as we walk this earth we need to make sure that the channels are open for us to hear and access our own intuition voice. Connecting with the ‘wise part’ of yourself...

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Recognizing Unhealthy Patterns and Changing Them

How to Deal with the Pain and Unhealthy Patterns of Your Childhood to Facilitate Your Own Emotional Evolution   We all have a backstory. Even those among us with fairly positive and uneventful childhoods have experienced something that has stuck in our...

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