My wife will have breast cancer operation next month. What is the best diet, vitimins, supplements, exercises she can do. How about flax, soy, fish oil as well as vit c, multi vit diet low in meat hugh in vegs, fruits. What is your opinion of chlorella and spirulina and alfalfa? ThanksFrom all my heart, I wish your wife to get well! A good friend of mine had breast cancer surgery 35 years ago, then 30 years ago and now she leads a very active life, working at her 66, walking a lot, swimming, and actually ignoring any diet. However, she eats a lot of fish, which is only natural in Sweden where she lives.This being said, let me tell you that there’s quite a few scientific facts about foods that are good in helping to fight cancer. Here are several articles that can help you to get the idea.As to your question about chlorella, spirulina, and alfalfa my impression (rather than opinion) is that they are good but in the quantities making them prohibitively expensive, while giving very little advantages comparing with regular (but very fresh!) dark green leafy vegetables, cabbage family vegetables, red beats, seaweeds, etc. You’ll find details in the articles below. Finally, supplements seem to be inferior live foods and though many of food properties are not researched enough, there are data that attempts to substitute nutrients by pills to get ALL of the benefits usually fail. # bee polin I’m JJ Virgin..
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But, over time, I got used to it, and didn’t feel the need for such remedies, anymore.Some beginners who are apprehensive about eating raw meat, simply marinate the raw fish/meat etc. in unpasteurised, freshly squeezed lemon juice for between 8 to 24 hours, basically making a “ceviche”.Store bought meat is often dodgy, coming from grain fed animals etc., and the few high quality meats found in some stores(eg: the Wholefoods chain)can be quite expensive due to retail costs being added etc. bee polin CHRIS UHLMANN: Australians are smoking and drinking less but are getting fatter and more anxious according to a “state of the nation” report by Roy Morgan Research. And that anxiety might be driven by rising unemployment rates. It’s the first time the quarterly report has focused on the health of the nation.