Let’s get back to eating healthy and then using science properly to top up our vitamin and mineral stores. This is the link I send my clients to in order to get FREE recipes and eating plans. Start here, and feel free to message me directly on Facebook with questions.
The bottom line: When you read these somewhat sensational headlines, try to read between the lines and see what the evidence really is. If the news troubles you, speak to a doctor or dietitian or health care person who can put it into perspective for you. Try not to put too much faith in a single small study that seems to draw a broad, sweeping conclusion. , meizitang botanical slimming There is also limited evidenceabout whether oils or creams help prevent stretch marks from appearing in the first place.A review of two studies looking at two specific creams marketed as preventing stretch marks found that massaging the skin may possibly help to prevent stretch marks in pregnancy.The studies suggested that there was little or no benefit for women who developed stretch marks in a previous pregnancy, but that women who had developed stretch marks in puberty seemed more likely to benefit from massaging cream.However, more research is needed into whether creams or massaging the skin can help to prevent stretch marks.Find out more aboutother common health problems in pregnancy.Hannah Parker said on 31 May 2012I’ve been looking into this recently as I’m now 30 weeks pregnant and pretty terrified of getting a belly full of stretch marks.One interesting article I found was about what to EAT to prevent stretch marks as really the mark happens below the skin so creams can’t do much. This makes sense to me so I’ve been trying to find our what vitamins and minerals are best for the skin’s elasticity (keeping it supple and stretch mark free!). Here’s what I found:..