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I recently read Finding Ultra by Rich Roll and was interested in make some changes similar to him in that I would like to go vegetarian or possibly Vegan. I purchased a few books, and was wondering how others have done with transitioning to a vegan diet? I’m hoping that eating more healthy will get me out of this rut that I am in. For those of you have gone vegan, did you learn to cook several meals before you made the change, or did you do something different? [more inside]. 361slimmingsoftgel.com Sip on cold water all day and have a high protein snack to control your hunger before you go into a high temptation zone. It’s a struggle, but not a reason not to try. And if the temptation is avoidable in any way, consider making that change for your health..