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Are seeing what may be the beginning of a shift in the balance of world military spending from the rich Western countries to emerging regions, SIPRI researcher Sam Perlo Freeman said in a statement. The drop in the West was linked to austerity policies and the drawdown in Afghanistan, he added. remains way ahead of all other countries, accounting for 39 per cent of global military spending in 2012. share of global military spending dropped below 40 per cent since the Cold War, the institute said. botanical fruit slimmimg capsules The verdict: As you may have guessed from its name, following the DASH diet and making other dietary modifications, such as drinking alcohol only in moderation, and limiting sodium intake to no more than 2,300 milligrams (1 teaspoon of salt) per day have on average been proven to lower high blood pressure by approximately 4 8 mm of mercury. Remember that sodium content can be high even if foods don’t taste “salty,” so it’s important to always read nutrition labels. Don’t be shy when it comes to your health. At restaurants, you can ask for foods to be prepared without added salt.