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If your theory is true and unsaturated fats contribute more to heart disease and cancer than saturated fat, it could be off set by their higher intake of fresh fruits and vegetables. However, studies have shown (with the exception of France), countries who eat higher amounts of animal products have higher rates of both heart disease and cancer. botanical slimming meizating strong version What you can already glean from these few facts is that, first, there is no perfect diet or exercise program. Each member found his or her own method of dieting and exercising, so that’s the first not so secret step to losing weight: a willingness to experiment and keep trying until you find a way of eating and moving around that fits with your life.