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I am so sorry that you have medical problems with your knee. As many experts who work with patients with arthritis, your best bet is to exercise in the water. Find a class that caters to people who have these types of injuries and/or arthritis. mercado libre de meizitag en tijuana It could be that your over training. Over training doesn’t always mean your working out too much, usually it means you are not eating or sleeping in a way that supports your training.You should be sleeping on a regular schedule. If your sleep is inconsistent or too short, you will fade during sparring.If you are not eating enough to support your workouts, this will also effect your stamina during sparring.If you are not hydrated before sparring, this is the most common reason you fade in a fight or sparring.Of course this all assumes your cardio and conditioning routine is sufficient, which from what you told me sounds ok.The last thing it could be is your fight strategy.
I guess along those lines, all I can really say is that you have to settle into a routine that works for you. I have found one for me, which admittedly would not work for most people. Specifically, I have to binge once in a while. mercado libre de meizitag en tijuana Setting a goal of completely changing your life, your career, your family relations, etc. Is too broad. Keep the goals small and simple.