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I am an overweight 46 year old and started becoming one at about age 10 12. All I have ever been told is what I can not eat, or what I just ate was wrong. But nothing available inside my house changed. puedo tomar 7 days lactando But, what I do know is that lemon juice is a great natural acne scar reducer. I’d say try and start today if you can. Lemons are cheap, and you may even have a tree.