The fattest woman in the world wants to get fatter. And when you hear that, you kind of want her to don’t you? You’re sitting there mentally cheering her on thinking, Yes, push the human body to the limit lady, like a world class athlete competing in the sport of cheese appreciation. The world we live in has become not only extremely fat, but extremely OK with the general idea of being fat. Unfortunately, while size would ideally just be a personal issue, it turns out that this overwhelming expansion is actually contagious in ways you wouldn’t think possible. Here are some of the ways your beer belly is changing the world (literally) for the worse. ! chinese slimming gel Beautiful people have the best body odour. A new study published in the current issue of Proceedings of the Royal Society B rated people’s sexiness on the basis of how their T shirts smell. The research by University of Vienna provides new evidence that the hormone like chemicals, called pheromones, act as “sexual attractants”. Earlier studies have shown that bilaterally symmetrical people tend to be more attractive to the opposite sex. The researchers report that a strong correlation exists between the assessment of the sexiness of each T shirt and the body symmetry of its wearer. The bottom line? Attractive people smell attractive.
The latest dietary guidelines recommend five to 13 servings of fruits and vegetables a day (2.5 to 6.5 cups per day), depending on a person’s caloric intake. The average American requires 2,000 calories a day to maintain weight and health, so the average person’s goal is nine servings, or 4.5 cups, of fruits and veggies per day. (By the way, potatoes don’t count.) chinese slimming gel Exhale and fold over your legs into a forward bend. If the hamstrings feel a little tight at first, bend the knees so that you can release your spine. Let the head hang heavy. Slowly straighten the legs if you like but keep the head hanging. The feet can be touching or hip’s distance apart, whichever feels better.
According to the United States Department of Agriculture pyramid food guide, at least a third of your diet should be whole grains and starches. Breads made of whole wheat flour, brown rice; hot cereals such as oatmeal, multigrain pretzels and crackers, rice cakes, or whole grain spaghetti are good choices. Another third of your diet must include fruits and vegetables. Whole fresh fruits and raw vegetables are the best. Canned fruits such as peaches should be packed in their own juices or light syrup. Avoid fruits that have been packed in heavy syrup. The final third of your diet should consist of meats, dairy and, in extremely limited quantities, oils, fats and sugars. No more than 4 6 ounces of meat should be consumed in a day. The best options include fish, chicken breast or lean beef. Dairy should be low or no fat. Some options include skim milk, egg whites or egg substitute, reduced fat cheddar or string cheese, low fat cottage cheese, or low fat yogurt. Good oils or fats, such as nuts, olive oil or flax, should be used sparingly in cooking. Sugars should be saved for a special treat. chinese slimming gel Remember the acai berry craze? There was a firestorm of gossip on the Internet about the unique properties of this nutritious and exotic fruit that Dr. Oz liked. LeanSpa ads said that it would boost your metabolism and make you lose weight. They said it would cleanse your body of fat and the toxic build up that weighs you down. There were even news stories that proved it! But it was all a lie. The FTC said LeanSpa and its principal executive used fake news websites to promote acai berry and colon cleanse weight loss products, and offers of free stuff that tricked you into on going billing. It was the largest natural food products fraud ever. How about colon cleansing? Like fasting that dehydrates you, “colon cleansing” has a short term effect on the scale, as anyone who’s had a colonoscopy can tell you. Last year, L’Occitane, a huge maker of skin products with 2000 boutiques in 90 countries, got caught duping customers with that exact scam. Reuters reported that, “The FTC said L’Occitane sold two skin creams that promised ‘clinically proven slimming effectiveness’ and would ‘visibly reduce the appearance of cellulite.’ L’Occitane agreed to pay $450,000 to reimburse customers.”