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Most people who visit a gym say they just want to lose fat and “tone up” and adding a little more muscle to your frame accomplishes both of these objectives. Gaining muscle tissue has long term benefits that aerobic training (walking, jogging, cycling etc) can never begin to match. Muscle works like a brigade of fat burning fireplaces throughout your body always on fire and consuming fuel. mzt botanical slimming capsule halal or not According to CBS News, Americans spend about $35 billion on weight loss products each year, a factoid that goes a long ways toward explaining why there are so many differently packaged and marketed diets to choose from. Whether you want to lose 5 pounds or 50, there are a dozen diets just for you. The question is not so much if you can lose 50 pounds fast with focused dedication and discipline, of course you can but whether or not your idea of “fast” is based in reality and healthy eating. Starvation works, but it’ll kill you eventually.