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What are your goals? First of all, running for 1 hour, 6 days a week is a set up for injuries. It also sounds like you aren’t eating enough calories and dropping them further might slow down your metabolism. Can you write me back and tell me your height, weight, and what your goals are? Also tell me what kinds of foods you are eating, the amounts, etc. online shopping slima lida What worse is that they also tell other people I could have done more. WTF. One friend who works a full time straight up started claiming that he could just start working out and lose weight too, just he chooses not to ( he is 6 330 lbs).
I just don’t want her to die during winter and I don’t know if she needs the rest of the flock to survive. Thank you so much.ANSWER: Turkeys are hardy birds and building some kind of a shelter is a good idea. You mentioned chicken feed. online shopping slima lida In contrast to many people’s views about removing stomach fat, spot exercise is not effective for getting rid of belly fats. Even if you perform several rounds of crunches or abdominal exercise daily, you are not going to flatten your stomach. Nevertheless, you can strengthen and tone the abdominal muscles with spot exercise.