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The best way to build lean muscles is by lifting weights. But can you lose weight by lifting weights? The answer is yes, but you must follow a strict regimen that is designed specifically to lose weight.. japane lingzhi slimming The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider..
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