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I plunked down $3,000 for a masseuse to squeeze, poke and prod my fat away and wrap me up in a heating blanket to sweat out the fat. Along with my mom’s strict control of my food, I lost over 30 pounds in three months. planta webshop Cut back on the salt gradually your palate will adjust overtime. Use natural herbs or spices, rather than salt, to add more flavour to your foods.
Depending on the diet, a detox may last anywhere from one to 10 days. During this time you consume only water and juice. planta webshop The premise is that we all have a type an individual metabolism that can be manipulated by dietary choices. According to this, we all fall into three metabolic types.