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See, Russia has a longstanding fear of making skin to skin contact with Western Europe. It’s been a big concern since well before Hitler invaded the pants off of them, although that didn’t exactly help matters. It’s not hard to see why Putin would want to turn Ukraine into a glorified wall between Russia and the rest of the world. super slim pomegranate on ebay What if I told you that avoiding a few simple habits could be the first step to help you shed pounds? What if I told you that you could put down the weight loss book and just start standing more? Could it be that easy? If you look around at cultures and areas of the world that are more likely to keep excess weight off the answer is yes. According to several studies, it’s putting us in the grave earlier. Prolonged sitting (I’m talking to you, guy who spends most of your day behind the desk) puts us at risk for heart disease, cancer and diabetes.