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anyone? Have you ever felt like a nap right after Thanksgiving dinner? It is actually all in your head . Your brain that is. contains Tryptophan, which is an essential amino acid (that means you have to get it in your diet because your body does not produce it on…
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I am exercising three times a week by walking 3 miles a session. I am doing a weight loss challenge through a local health club that uses Herbalife. Now, I seen some of the opinions about Herbalife on here, and I must say that I drink the shakes because they…