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Not all punches should be next to your chin, such as a body shot you will have to drop it a little but the other hand should be up. Practice your combos in the mirror and go slower and force one hand guarding and the other striking. Its not about…
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The reason it gets backlash is that the “gluten free” part doesn actually have any effect on weight. Gluten is actually a type of PROTEIN. No one would believe me if I said I was going Amino 21 free for health. It doesn make any sense. What makes sense, is…