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I remember the first time I considered going on a diet and realizing, if I give myself a goal and then reach it, what then? If you have struggled with weight all your life, it means that something has to change forever. You can’t just lose 30 lbs and think…
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Chicken. And I don’t even call it breakfast, lunch and dinner. I just eat all day. Next day turkey. Next day after that fish and then back to the chicken. What do I put with that. Cucumbers, apples and celery. Now those are your alkalines so that you don’t go…