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Stress is your body’s physical response to things that disturb your natural balance. It can be brought on by external things, such as work, family problems or financial difficulties. Stress can also be self generated; pressure from perfectionism or constantly putting yourself down can stress you out. When you are…

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Now that you’ve grabbed your readers with those crucial first sentences, keep up the momentum! Your opening paragraphs aren’t meant to answer in depth questions about your character. Instead, keep your readers’ attention by raising more questions about your characters, plot, or setting. – zi-xiu-tang Sugar turns into fat. Your…

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Green tea has many health benefits for the body. It is made from unfermented leaves, which contain the most potent form of antioxidants known as polyphenols. Not only do these polyphenols prevent the damage caused to cells, which tamper with DNA, they also neutralize free radicals, which prevents the amount…