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Step 4: Ditch the sugar and artificial sweeteners. The typical adult consumes 15 to 20 teaspoons sugar a day, which works out to an average of 60 lbs over a one year period! While it is often easy to spot in common treats like cakes, cookies, and candy, sugar is…
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Also, I like to add that I know of atleast the three Khi companies mentioned: Zafa, Efroze and Swiss and they are held in high esteem by the industry. This was probably the only thriving industry in the past decade and thanks to the way things were handled, it seems…