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Teens need to learn the basics of reading a nutrition label. By understanding how much food to eat for one serving size and how many calories are involved in various foods, unnecessary calorie consumption can be avoided. Weight loss only occurs when the body burns approximately 3500 more calories in…
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So in 2007 John became a member of The Arthritic Association and started on the Home Treatment Programme for arthritis, originally devised over 60 years ago by Charles de Coti Marsh. The programme comprises three elements dietary changes, the taking of certain natural supplements, and (when the person reaches the…