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However, peaches aren TMt only for desserts. I find that they pair nicely with savory foods as well. Today I am sharing a sneak peek at a recipe for my next Y TMall book, titled Lighten Up, Y TMall, which will be out in the spring of 2015. (Yes, I…
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You can still eat out and follow a nutritional weight loss program. The American Heart Association suggests ordering two low calorie appetizers instead of one main dish. This helps save calories and will fill you up so you won’t overeat. Order condiments and salad dressings on the side. Order meats…
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Inconsistent Judging and outrageously flambouyant, loud mouth personalities (both competitor and promoters) have tainted the sport and given it a circus atmosphere at some levels, particularly profession. Those are the ones that get the media hype, but the vast majority of those involved in the sport are decent people and…