Lenard botonical slimmer & botanicle slimming’
16/08, 12:28 PM[QUOTE=;299985]another i question i dont understand is that why is it i can do 25s with a dumbell when i do concentrated bicep curls but im very weak when i do Barbell Bench Presses?[/QUOTE]It sounds like your triceps, pecs and/or shoulder stabilizer muscles are weaker than your biceps.As…