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I am 23 years old too and I also have struggled with motivation. I’m 5’5″, and actually gained about 10 pounds over the holidays, weighing in at a total of 185 on Jan 1st. For the last few weeks, I’ve been telling myself “January 1st It’s on!!”, so i’m pretty…
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My intent was to start getting healthier the day after I stepped on the scale. I started eating better and getting exercise. , b pollen weight loss What should I prepare? Thank you.ANSWER: Hello! I hope I can answer your question in a way that will be helpful for you….