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Up until age 12, a child’s weight loss should be limited to an average of 1 pound per month. This allows the child to continue growing taller and building muscle.3 Children can be successful at losing weight gradually, a goal that rewards parents and children with a sense of accomplishment….
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If a substantial amount of fat remains after age three the child in question is likely started on a path towards obesity. The best time to deal with obesity is in early childhood. Parents can help by making sure that their children get plenty of exercise, eat a balanced diet…