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According to several studies, it’s putting us in the grave earlier. Prolonged sitting (I’m talking to you, guy who spends most of your day behind the desk) puts us at risk for heart disease, cancer and diabetes. If you think that hitting the gym will offset this risk, think again….

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The critical bit of the treatment doesn’t appear to involve a scalpel, and consists in cutting out the only kind of denial that some of these people exercise, which is denying to themselves that they have any responsibility for how they’ve ended up. This isn’t a matter of moral blame,…