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Compression is also beneficial for those suffering from swelling after hysterectomy. Compression decreases the collection of fluids in the surrounding tissues. Compression bands can be used, they reduce any discomfort caused due to shifting after the surgery. – meizintag On the smartphone, intervention and smoking cessation help comes in the…
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While freestyle isn’t the most efficient competitive stroke (backstroke is) or the biggest calorie burner (that’s the butterfly), it is the preferred long distance stroke because it’s the fastest. When swimming 50 yards per minute, an athlete burns about 2.12 calories per pound of body weight per mile. Swimmers who…
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If the ligament that runs from the outer part of the pelvic bone all the way to the outer portion of the tibia becomes tight from overuse, then the runner may have iliotibial band syndrome. This tendon is called the iliotibial band, and when this occurs this band starts to…