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When you undergo a body wrap, you are bound from chest to legs with elastic bandages. These bandages are sometimes soaked with herbal mixtures, muds or other concoctions advertised to promote weight loss and body detoxification. Once wrapped tightly in these bandages, you are then put into a nylon suit….

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Any of the citrus fruits is a great addition to your diet. The vitamin C in the citrus fruit dilutes fat. Oranges and grapefruits can help increase your metabolism. If you have a problem with being hungry, and you are eating sufficient calories, add a grapefruit a day. Grapefruit has…