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I am also eating lean meets, turkey, chicken and venison and not eating any seafood because of the iodine in the seafood. I am eating raw green veggies. I know it doesn’t sound good but dip it in some hummus and it brings the flavor alive. I am asian so…
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“Sadly there is no magic wand that you can wave,” said Sian Porter, a dietitian and spokeswoman for the British group. “It may be obvious, but if you want to lose weight, you need to eat a nutritionally balanced and varied diet with appropriately sized portions and burn off more…