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If you had a carb rich meal the night before, your morning weigh in may be alarmingly high. Don fret. Some of the carbohydrates you have in your diet turn into glycogen, which is simply the stored version of carbs that stay in your muscles and liver. # frutas y…
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He told me that with a healthy diet and good exercise, I could lose 3 5 pounds a week. What are your thoughts? Do you think that is possible, or him trying to just give me encouragement? I hope to hear from you soon, and thanks.ANSWER: 3 5 pounds a…
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Tuesday, Italian police formally placed Powell, Simpson and Xuereb under criminal investigation for violating the country doping laws. The move came a day after Italian police confiscated unidentified substances in a raid on the hotel where the three were staying in the northeastern town of Lignano Sabbiadoro, following the athletes…
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I think the plasticones give the dog more of a safe, enclosed den feeling. Metal ones can be put in a corner or covered with something the dog can’t pull in and chew. Select a crate just big enough for the full grown dog to stretch out in. At bed…