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By identifying your unique metabolic sort, you’ll be able to figure out the foods which will assist you to to lose weight and the types of foods to keep away from. Metabolic typing is determined by how speedily a person will convert the food they eat into energy and how…
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I had no idea then that I had an eating disorder. I didn’t even know what an eating disorder was or that it was considered an actual problem. In the beginning, the ‘symptoms’ were not as extreme either. I’d binge only now and then (perhaps once in two weeks) and…