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You will be able to remove your saddlebags quickly by changing your diet and altering your fitness routine. Be sure that your diet is free of excess sugars and processed foods, or else it will take much longer to see results. When performing exercises, you should reach muscle failure by…
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Sorry about the delay, I didn’t get the notification of this question. To decrease the size of your legs and butt you will need to do both cardio and strength training. For cardio you can use a treadmill, elliptical, stairmaster or take an aerobics class or use a cardio dvd….