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If I ate 1000 calories and exercise to lose 1000 calories, will it only lose what I ate, or will it count for losing my weight or do I have to lose 1000 calories what I just ate, and exercise more to actually begin to start losing weight?If you do…
Bernard meizitang vs figure up . redotex no exercising
If your body was working systemically correct, you would be below your weight prior to training for the tri.I would recommend you start a super greens food to insure you are getting the proper amount and balance of phytonutrients, vitamins, trace minerals,carbs, proteins and fats so you allow your body…