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In sum, my proposition as follows: I think the time has come for us to wash the feet of our brethern. Rather than to think in terms of retrieval or saving souls, I think it is time to gently sit down BESIDE our sick brother (not always in opposition with…

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Exercise is a vital part of reaching your goal of losing weight, but you can reach that goal more quickly by including a calorie reduced diet in your plan. By cutting 250 to 500 calories from your daily caloric intake, you can lose another 1/2 to 1 pound per week….