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Researchers found the combination of caffeine and catechin polyphenols (antioxidants) in green tea help increase energy and decrease fat oxidation (the amount of fat in the body). Green tea also contains thermogenic properties that speed up fat loss. It is available with of without caffeine, with caffeinated versions containing about…
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To lose weight effectively to get your insulin resistance under control, eliminate as much processed foods as possible. These foods offer very little nutritional value to your diet and can have a dramatic impact on your blood sugar levels. Foods that are made with refined sugars and white flours must…
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A report found that girls as young as 15 were using the product to slim down before school formals, succumbing to the pressure of having the body.The pressure to have the ideal body is still getting to young girls, and it is the fault of the media that girls and…
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