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Exercise is what energizes me now, and getting up at 5:15 to work out is usually not a problem, because I know how much better I feel once I’ve gotten my workout in. I enjoy being able to increase the amount of weight I am lifting or seeing my mile…
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I always tell friends that I budget calories better than money. When I want that piece of cake, I make sure I give up something else during the day or do extra cardio during the week to help offset it. And that junk food? I still order one taco and…
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10 Name and address suppliedIt is good to see that there is lots in the Consultation Paper about education of children, and there is some stuff about what ‘consumers’ can do. I am concerned however, that much of our bad diet nationally is because many of us just don’t cook,…