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5 HTP transforms into serotonin in the body and brain. Users are advised to be cautious with it because an overdose of 5 HTP, or the dangerous combination of 5 HTP and antidepressants, can cause serotonin syndrome, basically a toxic overload of this vital neurotransmitter. Researchers at Florida Atlantic University…
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The most unsightly side effect is hanging skin. When you lose weight, the skin, stretched due the fat, takes some time to tighten itself around the body. In some cases, especially ones related to obese people, there have been instances where people have lost weight too quickly, but their skin…
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Your body needs some fat in your diet for proper digestion, and for the body to assimilate fat soluble vitamins. Olive and canola oils are two examples of healthy fats to use when trying to do weight loss. These will not cause some of the health issues that animal fats…