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If you’ve been eating a nutritious diet and you still find that you’re gaining weight, try not to focus too much on that number on the scale. It could be inaccurate since our weight does fluctuate depending on what time of the day or month we weigh ourselves. Pay attention…
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Get her to take a vitamin daily to cover any voids. A good lunch is any sandwich, a fruit, and a milk. To get her off the hot dog kick and make her think about what she eats, tell her about the 10 year old hot dog found in the…