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Although obesity is the result of energy imbalance at the individual level, many complex biological, psychological, cultural, social, environmental, and economic factors combine to determine each person’s energy intake and expenditure. The UK Foresight report ‘obesity system map’ shows the immense complexity of these proximal and distal causes [4]. Attention…
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If you fail to take enough water into your system to sustain itself during a workout you will start to feel dehydrated and that can lead to further problems. Monitor your intake during exercise routines and also during dieting periods so that you prevent dehydration from occurring,. . arbol de…