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One may deny being fat at all, or one may deny the link between being fat and eating too much and blame the obesity on some quasi magical cause. But if you cut your calorie intake drastically and then see rapid and immediate weight loss as a result, then it…
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As we talk about often times, the food guide pyramid provides a variety of foods that provide the nutrients that we need for development, growth, and maintenance. Our metabolism requires tons and tons of vitamins and minerals associated with weight loss, as well as nutrients such as proteins, carbohydrates, and…