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So there are a lot of instructors that only teach a simplified version of tai chi. If you are learning it for self defense look for tai chi chuan and avoid simplified tai chi or the term “for health”. If it says simplified make sure it also says with applications…
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The Order Of The Garter ServiceWINDSOR, ENGLAND JUNE 16: Catherine, Duchess of Cambridge watches as Queen Elizabeth II leads the Knights of the Garter to the Most Noble Order of the Garter Ceremony from the Galilee Porch on June 16, 2014 in Windsor, England. The Order of the Garter is…