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Substituting high calorie or fatty foods with shakes that have more protein than carbohydrates can prevent blood sugar spikes, boost energy levels and help keep you feeling full so you be less likely to overeat, according to dietitian Julie Metos. The American Heart Association explains that even taking off a…
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This is a terrific recipe! I usually make the mayonnaise/mustard version of Salmon but since my husband loves Salmon so much, I decided to try this recipe for a different twist. I’m so glad I did because we both loved it! We had it with Wild Pecan rice and broccoli….