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Researchers at University of California Berkeley set out to investigate whether particular regions of the brain that we use to manage and regulate our food choices would be affected by a lack of sleep. Their study included 23 adults who were given brain scans on two separate occasions. The first…

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When is a child considered obese? Says Dr. Karthik: child whose BMI percentile falls above 95th percentile for age is considered obese; if it falls between the 85th and 94th percentile, the child is labelled overweight. It is important to plot BMI percentiles for each child during health visits to…

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More often than not, when you embark on a weight loss program, you put all the focus on your physical body; you are constantly on the scale to see if you have lost half a pound since coffee break; you worry about what you eat and whether your pants are…