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The main purpose of aerobics exercise is to promote healthier heart and lungs. With the improved blood circulation and oxygen uptake, all the other organs will also benefit. You should do high intensity aerobics exercise. ! frutaplant Begin slowly with shorter interval workouts followed by at least one day of…
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5.2 Higher energy and nutrient dense diet and nutrient dense diets are indicated for patients with a small or poor appetite who find it difficult to eat sufficient foods to meet their energy and nutrient requirements. 31 These diets are also indicated for those patient groups with increased energy and…