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Carrie McCandless listens during her sentencing hearing at Larimer County Justice Center for an inappropriate sexual relationship with a student at Brighton Charter High School, where she was a teacher, Friday, June 8, 2007, in Fort Collins, Colorado. McCandless was taken to custody by a Larimer County sheriff’s deputy after…
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Upper Body: Tendon StretchThis powerful upper body toner can be done on a mat, reformer, or Wunda chair. If using a mat, sit with your legs straight in front of you, feet together and flexed. Press your hands flat on the mat, look down, and use your upper body strength…