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Because meat contains so much protein, you do not need to eat much of it at one time to get your recommended daily allowance. In fact, a serving of meat is usually about four ounces, which is about the size of a deck of cards. As often as you can,…
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Joining the ranks of the 75 students who are Michelle Obama’s most critical stakeholders in her Let’s Move! campaign, I was fortunate enough to be on deck and participate as a representative for the National Farm to School Network at this meeting and advocate that Farm to School programs address…