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So, should you start taking melatonin supplements in order to help shed a few pounds? The answer is no for a few reasons. While these results are promising and in line with earlier discoveries, we still don’t know enough yet about how melatonin functions in relation to fat production and…
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Muscle is what allows you to burn calories, and is obviously the component that makes you feel stronger. It’s also what your heart is made out of, so those fad crash diets and starvation plans can have some extremely serious implications if they’re used consistently. Let the yo yo begin…..