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Move on to 20 sit ups every hour. For the last three days of the week, upgrade to jack knife sit ups and consistently do 20 of them every hour. This will be challenging, but stomach and abdominal exercises are instrumental to flattening your belly.. . ships from fl classic…
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Let me ask you, how much did Shakespeare weigh? How much did Ben Franklin, Sally Ride, Amelia Earhart, Charles Lindberg, Rosa Parks, Jesus Abraham Moses, weigh? Does anyone REALLY care? When we realize we are more than a number; more than a weight or size, then we can get to…