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In fact, it can cause a cascade of structural flaws that lead to back and joint pain, reduced flexibility, and compromised muscles, all of which limit your ability to burn fat and build strength. But you can head off all these problems by using the exercises at left to fix…
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Most people do not consider yoga to be a vigorous form of exercise and question its effectiveness in facilitating weight loss. Yoga typically burns up to 150 calories per hour for the average person, whereas even the less rigorous forms of exercise, such as walking, can burn more than 300…
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Thus these two disorders were described and are today listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM IV) as two of the five pervasive developmental disorders (PDD), more often referred to today as autism spectrum disorders (ASD). All these disorders are characterized by varying degrees of impairment…